Cord Blood:

Cord Blood Banks: Parents Guide to Cord Blood Banking



Gestational Diabetes

Healthy Lifestyle after Gestational Diabetes


Food and Nutrition:

Foods to Avoid and Limit in Pregnancy

Herbs and Herbal Tea in Pregnancy

Nutrition -

Safe Food Handling in Pregnancy

Healthy Pregnancy:

Fetal Movement - Your Baby's Movements Matter

Health Canada - Healthy Pregnancy

Healthy Pregnancy "Your Journey Starts Here"

Nausea and Vomiting:

Mother Risk/Best Start

Society of Obstetricians

Pelvic Pain:

(for Patients)

Pelvic Girdle Pain in Pregnancy and Postpartum

Physical Activity and Exercise:

(for Patients)

Exercise During Pregnancy (SOGC)

Staying Active in Pregnancy (Tommy's)

Working During Pregnancy: Is It Safe to Work? EI Information and More   

(for Health Care Providers)

PARmed-X for Pregnancy

Prenatal Classes:

on-line (free) from Thunder Bay

on-line (free) from Alberta Health Services

Prenatal Genetic Screening:

(for Patients)

First Trimester Screening

Guide to Understanding Prenatal Screening

Non-Invasive Prenatal Testing (NIPT)

(for Health Care Providers)

NIPT - Harmony

NIPT - Panorama

NIPT - Genentics Education Canada

Reproductive Genetic Carrier Screening

Medications and Substances:

Marijuana use in Pregnancy

Smoking: Choose to be Smoke Free 

Mental Health and Wellbeing:

Postpartum Mental Health -                             


Flu Shot in Pregnancy

Protect your Baby from WhoopingCough - CDC

Q & A on Tdap (Whooping Cough) Vaccine in Pregnancy - SOGC

Zika Virus:

World Map Zika CDC
Zika in Pregnancy



                                                                                Updated Feb 2019

Online Resources

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